What is Mindfulness?
Mindfulness is the practice of being present and paying attention to your moment-to-moment experience with openness, curiosity and acceptance, and without harsh judgment. Being mindful means…
Read moreAffordable, Compassionate Therapy in Denver
Helping individuals and families find clarity, connection, and calm for over 20 years.
About Melissa Saltness, MA, LPC
I offer individualized, evidence‑based psychotherapy integrating CBT, Family Systems, Gestalt, and mindfulness. My approach is warm, collaborative, and practical—focused on what helps you feel and function better.
Services
Individual Therapy
Support for anxiety, depression, trauma, grief, life transitions, and personal growth.
Couples & Family Therapy
Improve communication, rebuild trust, and strengthen connection in relationships.
Affordable Options
I accept many insurance plans and offer a sliding scale to keep care accessible.
Curious if Therapy Could Help?
Take this free, confidential 5‑minute PsychScan assessment. You’ll get a personalized report you can bring to your first session.
What Clients Say
“I felt heard, supported, and finally understood.”
“Compassionate, insightful, and practical. Highly recommend.”
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Boundaries in Relationships
A Simple Guide to Healthier Connection and Self-Respect Healthy relationships need more than love, good intentions, or shared history. They also need boundaries. For many people,…
Read morePersonal Boundaries
Personal Boundaries: Learning to Respect Yourself from the Inside Out When people hear the word boundaries, they often think about saying no to other people. But…
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